Just your average Aussie, with 100 extra pounds to spare and a rare autoimmune disease. But in a modern world oversaturated with tasty, convenient, high salt, high fat, OVER PROCESSED meals, we have to work harder than ever to maintain a healthy weight. finding shelter, farming and preparing their own meals. In the past, humans exerted many calories hunting animals. For the first time in thousasnds of years, millions of people around the world are suffering from an OVERABUNDANCE of food. Getting your daily meal is as easy as pulling up your car to a drive thru window. I also love a pineapple, apple, orange juice in the morning occasionally.The fact that global obesity is becoming a widespread epidemic is no secret. As for food, spinach salads are very delicious mixed with the right healthy ingredients.īEAR: I like homemade vegetarian bean burgers a lot. Now that it’s Summer, I’m leaning towards more fruit. The “Mean Green” is still high on the list. PHIL: Well my favorite juice based recipe is hard to say because I like almost all of the juices I make. What is your favorite juice or vegetable-based dish? All the doc will be able to do is smile and shake his head at the ease of it all.īEAR: Go for it! Look how it helped Joe and Phil! Don’t let others tell you they have a better way…This is the way to go! You will feel better, lose weight, and your body chemistry will be where your doctor wants it.
On day 4, you will feel great and the rest of the Reboot will be a blast.
PHIL: Please stick with it the first 4 days, I promise you all the detoxing and the feelings will be over soon. What advice would you like to give to others considering a Reboot or a lifestyle change? All the messages from people whose lives the film is changing for the healthier… It’s a blessing to me.īEAR: It has changed a good portion of my life in regard to food choices. PHIL: Wow how can I describe what being a part of this documentary has meant to me. How would you describe the impact that being a part of “Fat, Sick & Nearly Dead” has had on your life? So many people have messaged me at how inspiring it is, and that right after they saw it they went out and bought fruits, vegetables and even juicers!īEAR: My wife and kids keep me motivated and grounded when times seem rough. Joe, and all involved, have made such a loving, wonderful film that touches the heart and soul of the people that see it. PHIL: I stay motivated by thinking of all the people whose lives the film will change. How do you stay motivated during the hard moments? The biggest challenge? Not to eat a lot of meat during the week like I used to! I especially like the fruit juices that my wife makes.
#FAT SICK AND NEARLY DEAD PHIL FREE#
I am still Urticaria free and off of my meds! Maybe a cold here or there, but not much else.īEAR: I haven’t fully embraced juice-fasting yet because of health concerns, but I do juice. PHIL: I really have had no big health challenges since juicing. What has been the biggest challenge for you since embracing the Reboot lifestyle? I’m back to work and eating a lot healthier. PHIL: I am doing well with respect to eating habits, I am following Dr Fuhrman’s diet in his book and exercising (cardio, walks and weights).īEAR: I am also doing well. Hi Phil & Bear, How are you doing these days? One of the most common questions we hear after someone sees “Fat, Sick & Nearly Dead” is always: “How are Phil and Bear doing?” Well, we talk to the Brothers all the time, and here are some updates in their own words!
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